Bluffton Family Recreation offers two performance-training programs of eight sessions each in December lead by Jared Krout, BFR sports coordinator.
A Developmental Program, for youth ages 12 to 14, offers an introduction to performance training and adds a sport-specific component. Sessions are Tuesdays and Thursdays, 3:30 to 4:30 p.m., Dec. 1 to Dec. 24.
A Prep Program, for youth ages 15 to 18, offers a high-performance training program covering all aspects of athletic performance. Sessions are Tuesdays and Thursdays, 4:30 to 5:30 p.m., Dec. 1 to Dec. 24.