Posted by Fred Steiner on June 21, 2019 - 10:20am
By popular demand, Bluffton Family Recreation created Weight Lifting 101 for adults this summer, according to Daniel Tinch, BFR executive director.
The class, which involves a weightroom workout, is instructed by Coral Lamb, BFR fitness coach.
Classes are Tuesdays and Thursdays from 7 to 8 p.m. June 25 to July 18. The class is free for BFR members and $40 for non-members.
Register online at www.bfronline.com or call BFR, 215 Snider Road, at 419-358-4051.
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