By Christian Steiner, MD, Psychiatric Center of Northwest Ohio
We work hard through a 30-plus year career. We contribute to 401k or look forward to that pension. Retirement happens and then we feel freedom and bliss right? Not necessarily.
Recent studies have shown as much as a 40 percent increase in depression after retirement. That daily grind we put in for years was difficult, sometimes we put in blood, sweat and tears while working long and tedious hours. However, that job gave us a sense of purpose and meaning.