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Bluffton Family YMCA

Columbus Crew camp Feb. 15 at Bluffton Family Recreation

Posted by Fred Steiner on January 4, 2016 - 4:43pm

Bluffton Family Recreation will hold a Columbus Crew SC winter camp for youth ages 6 to 18 on Monday, Feb. 15. The camp takes place at BFR, 215 Snider Road, Bluffton, from 2 to 5 p.m.

Joseph Beagle, BFR director, said, “Crew SC winter camps series focus on player development through a core foundation of soccer skills in a challenging and fun learning environment. Each camper is sure to walk away with a positive experience and high quality training from the only professional soccer club in the region.”

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Keeping Active and Get Fit for Life programs start soon at BFR

Posted by Fred Steiner on January 4, 2016 - 4:12pm

Bluffton Family Recreation launches the new year with two programs for persons interested in keeping fit, according to Joseph Beagle, BFR director.
 
Keeping Active
BFR and St. Rita’s Medical Center, Lima, team up to coordinate Keeping Active, a program that runs from Jan. 18 to Feb. 26.
 
This program offers free fitness, physical activities, nutrition and general wellness events.
 
Beagle said that the program is for adults and youth.
 
Get Fit for Life

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Soccer reigns at BFR

Posted by Fred Steiner on January 4, 2016 - 11:15am

There's plenty of indoor and outdoor soccer action planned for youth through adults this year at Bluffton Family Recreation. Here's a sidelines photo of an Ottawa team in a Saturday morning indoor match.

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From Bluffton Family Recreation: Basics of soft tissue care

Posted by Fred Steiner on December 29, 2015 - 9:16am

By Jared Krout, CSCS

Hydration
•  Often overlooked, hydration is a key component in maintaining soft tissue health. Staying hydrated keeps the tissues pliable and more resilient to external factors. It also improves the quality of the fluid in your joints.

Sleep
• Sleep is vital in allowing our bodies to recover and regenerate tissue and a lack of sleep adversely affects soft tissue health.

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Here's BFR's New Year's weekend hours

Posted by Fred Steiner on December 29, 2015 - 8:57am

Bluffton Family Recreation announces its New Year’s weekend hours.

• Thursday, Dec. 31 – open 8 a.m. to noon
• Friday, Jan. 1 – closed
• Saturday, Jan. 2 – open 8 a.m. to 3 p.m.

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Bluffton Family YMCA
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Got the winter blahs? Give yourself a boost - check out BFR's winter programs

Posted by Fred Steiner on December 10, 2015 - 4:43pm

The January-February-March Bluffton Family Recreation newsletter is now on the Icon. It is an attachment at the bottom of this story.

It provides the entire winter programming schedule for BFR, according to Joseph Beagle, director.

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