A quick-fix supper
Here is my favorite, quick-fix supper:
1 pack whole wheat wraps
1 pack shredded broccoli slaw
1/3 c. dry roasted peanuts
2 boneless skinless chicken breast 1/2's
1T olive oil
1/3 c. hot sauce
Cut into strips and stir fry the chicken breasts in the oil in large skillet 5 minutes. Add broccoli slaw and stir fry 5 more minutes. Add peanuts and hot sauce and stir fry 3 more minutes. Warm wraps in paper towel in microwave 30 seconds, divide meat mixture into wraps and roll up. Serve immediately. Serves 4.
- Contributed from Beth Boehr
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Wednesday, September 3, 2025
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- Pirate boys soccer tie vs. Van Buren
- Gritty Pirate tennis win vs. Defiance
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- Bluffton girls soccer pounds Knights
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- Physical therapy technique presentation, Sept. 18