Boot camp style class offered at BFR
BFR Sports & Fitness is offering a boot camp style class. TBC is similar to P90X, Crossfit and Insanity. Each workout is different and under the supervision of a staff trainer. Kettle bells, medicine balls, stability ball, free weights, and body weight will be used. Modification can be made for those who need it.
Classes are Monday -Friday 7:30 a.m. to 8 a.m., Monday and Wednesday 5:30 to 6 p.m., and Tuesday and Thursday 12:10 to 12:40 pm. Classes are free for BFR members and $5 for non members or you can purchase an aerobics card.
Enneking says to "Come on out and challenge yourself!"
Stories Posted This Week
Saturday, July 26, 2025
Friday, July 25, 2025
Thursday, July 24, 2025
Wednesday, July 23, 2025
- Bluffton Art Company celebrates 1st anniversary on September 6
- Northwest Ohio-Wildlife District Two wildlife officer reports, July 22
- Big Chess comes to Bluffton Public Library
- David Glick to be installed as pastor of Ebenezer Mennonite Church on August 10
- Spring 2025 Bluffton University Dean's List released
- Proposed BEVS practice field update: Traffic study, storm water, pedestrian access, design details