Don't tell Hannah Chappell-Dick to slow down.

The Bluffton HS grad, broke the five-minute barier for the first time as she charted a 4:56.37 in the mile at a recent USC Invitational. She runs indoor track for Eastern Mennonite University, Harrisonburg, Va.

In the race, she shattering her own school record of 5:05.65. The junior also sits at No. 4 in the nation this year with the time. She placed sixth at the meet, behind runners from Virginia Tech and North Carolina.