BFR exercise class schedule announced
Make a resolution to exercise more? Bluffton Family Recreation director Amy Byers announced the following schedule of group exercise classes.
Registration is by phone at 419-358-4150 and online at www.bfronline.com. Child care is available by reservation only: 8:30-11:30 a.m. and 5:30-8:00 p.m.
For the uninitiated, TRX is a suspension training class that develops strength and flexibility. HIIT is high intensity interval training.
Monday:
Tour de TRX 5am - 6:30am
All-Star Aerobics 8:30am - 9:30am
Fit Over 50 9:45am - 10:45am
TRX 12:15pm - 12:45pm
Cycling 6pm - 7pm
Tuesday:
HIIT 5:30am - 6:30am
TRX 8:30am - 9:30am
Cycling 12:15pm - 12:45pm
Cardio Kickboxing 7pm - 8pm
Weightlifting 101 7pm - 8pm
Wednesday:
Tour de TRX 5am - 6:30am
Balance & Stretching 7:45am - 8:15am
All- Star Aerobics 8:30am - 9:30am
Fit Over 50 9:45am - 10:45am
TRX 12:15pm - 12:45pm
HIIT 7pm - 8pm
Thursday:
Cycling 6am - 7am
TRX 8:30am - 9:30am
Cycling 12:15pm - 12:45pm
TRX 6:45pm - 7:30pm
Weightlifting 101 7pm - 8pm
Friday:
HIIT 5:30am - 6:30am
Yoga 8:30am - 9:30am
Fit Over 50 9:45am - 10:45am
TRX 12:15pm - 12:45pm
Stories Posted This Week
Sunday, August 3, 2025
Saturday, August 2, 2025
Friday, August 1, 2025
Thursday, July 31, 2025
- Bluffton University names Dr. J. Alexander Sider as next President
- GLP-1s and weight loss: Impact on muscles
- Check out August 2025 at Bluffton Public Library
- Discovery Days prize drawing results, check your tickets
- Wesley “Wes” Allen Leightner worked for Phillips
- How floundering Cards should deal at deadline
Wednesday, July 30, 2025
- Letter: BOHS work night at the Depot, July 30
- County park district considers name change, invites feedback
- Teen vaccine clinic at Bluffton Middle School, August 18
- State of Ohio expands commercial truck parking at US 30 rest areas
- National Night Out celebration is August 5
- Bluffton council hears neighbor concerns about proposed school practice field
- GROB Systems to host 5-AXIS LIVE! with 21 industry partners on Aug. 5