BFR exercise class schedule announced
Make a resolution to exercise more? Bluffton Family Recreation director Amy Byers announced the following schedule of group exercise classes.
Registration is by phone at 419-358-4150 and online at www.bfronline.com. Child care is available by reservation only: 8:30-11:30 a.m. and 5:30-8:00 p.m.
For the uninitiated, TRX is a suspension training class that develops strength and flexibility. HIIT is high intensity interval training.
Monday:
Tour de TRX 5am - 6:30am
All-Star Aerobics 8:30am - 9:30am
Fit Over 50 9:45am - 10:45am
TRX 12:15pm - 12:45pm
Cycling 6pm - 7pm
Tuesday:
HIIT 5:30am - 6:30am
TRX 8:30am - 9:30am
Cycling 12:15pm - 12:45pm
Cardio Kickboxing 7pm - 8pm
Weightlifting 101 7pm - 8pm
Wednesday:
Tour de TRX 5am - 6:30am
Balance & Stretching 7:45am - 8:15am
All- Star Aerobics 8:30am - 9:30am
Fit Over 50 9:45am - 10:45am
TRX 12:15pm - 12:45pm
HIIT 7pm - 8pm
Thursday:
Cycling 6am - 7am
TRX 8:30am - 9:30am
Cycling 12:15pm - 12:45pm
TRX 6:45pm - 7:30pm
Weightlifting 101 7pm - 8pm
Friday:
HIIT 5:30am - 6:30am
Yoga 8:30am - 9:30am
Fit Over 50 9:45am - 10:45am
TRX 12:15pm - 12:45pm
Stories Posted This Week
Monday, July 6, 2026
Sunday, July 5, 2026
Saturday, July 4, 2026
Friday, July 3, 2026
- Ada Icon headlines, July 3
- OPEN POLL What's your top traffic safety priority in Bluffton?
- Bluffton University Board of Trustees approves faculty promotion, reviews institutional progress
- Summer Crisis program begins July 1
- Quarry Farm Nature Preserve news for Summer 2026
- Bluffton roundabout opens, Pocono closes at SR 103
- Musical duo learns, performs 50 songs for America 250
- Why Icon Facebook comments are moderated
- June 2026 land transfers in the Bluffton School District
- July 2026 programs and services at Bluffton Public Library
Thursday, July 2, 2026
- Ada Icon headlines, July 2
- Obituary for Lois C. Fischer
- Watercolor Workshop scheduled at Bluffton Public Library
- Mobile Health Clinic coming on July 9
- T-Rex Tea Party at the Bluffton Public Library
- Critters, Flitters, and Gallinippers: SCHS 2nd Saturday, July 11
- Surveyor James Riley will time travel on July 4
- The Air That I Breathe: Air Pollution and Omega-3 Fatty Acids