Injury prevention at Bluffton Family Y
As part of their new injury prevention program, the Bluffton Family YMCA will be providing a free injury assessment from 1-3 p.m. on June 5. To register, call (419) 358-4150.
While the main goal is ACL prevention, the assessment will include hips, back, and shoulders.
If interested, a 6-week individualized injury prevention program can be provided for $50 following the assessment. The program will focus on weakened areas identified during the assessment.
After 6 weeks, another assessment will be completed.
Stories Posted This Week
Sunday, August 24, 2025
Saturday, August 23, 2025
Friday, August 22, 2025
Thursday, August 21, 2025
- Cheryl Anise Pingle worked at Dayspring Church
- Lima Highway Patrol OVI checkpoint August 22
- Pirate VB sweeps Rockets
- Pirate boys drop golf tri
- Bluffton Board of Education hears neighbor comments on practice field, approves Lawn Ave. plan
- United Way of Greater Lima holds 9th annual Day of Caring on Sept. 5
- Village of Beaverdam announces committee meetings
- An amazing sign of fall 2025
- August 23 Bluffton Cars & Coffee
- If You Could Read My Mind: GLP-1s and memory