A quick-fix supper
Here is my favorite, quick-fix supper:
1 pack whole wheat wraps
1 pack shredded broccoli slaw
1/3 c. dry roasted peanuts
2 boneless skinless chicken breast 1/2's
1T olive oil
1/3 c. hot sauce
Cut into strips and stir fry the chicken breasts in the oil in large skillet 5 minutes. Add broccoli slaw and stir fry 5 more minutes. Add peanuts and hot sauce and stir fry 3 more minutes. Warm wraps in paper towel in microwave 30 seconds, divide meat mixture into wraps and roll up. Serve immediately. Serves 4.
- Contributed from Beth Boehr
Stories Posted This Week
Sunday, June 14, 2026
Saturday, June 13, 2026
Friday, June 12, 2026
- Ada Icon headlines, June 12
- Blanchard River Watershed Partnership hosts 5K trail run on July 25
- Beaverdam to begin water treatment plant repairs
- Save the date: Declaration of Independence reading, July 8
- Bluffton Police answer 630 calls for service in May 2026
- Great wealth disparity and our eroding democracy
Thursday, June 11, 2026
- Ada Icon headlines, June 11
- Splitting headache: Fasting and migraines
- Pamela Ann Bricker was a social worker
- Bluffton Community Garage Sales, June 18-19-20
- Open and improved Elm St. segment
- Ultimate car seat guide recommended by Bluffton police
- Senior Center's June community meal shifts to summer schedule