BFR Sports & Fitness has two special events for young girls and boys planned for the week of July 14.

Super Heroes Day will be held on Monday, July 14 from 9 a.m.-1 p.m. for boys entering grades K-3. Super Hero Day will include fun activities as favorite super heroes, crafts, lunch and a chance to become a local hero.

Girls will have their special day on Wednesday, July 16 with the annual Princess for a Day event, which will include special activities and crafts, plus time for each girl to have their nails done, hair styled, and photos taken. Girls will enjoy a special lunch, too.

Programs require pre-registration by Friday, July 11. Cost for the Super Hero event is $30 ($18 BFR member); Princess Day is $35 ($20 BFR member). Call BFR Sports & Fitness at 419-358-4150 to register.