Bridge Bereavement Services will be offering a presentation that focuses on taking care of you on Monday, Feb. 19, from 6:30 to 8:30 p.m. in Marathon Auditorium at Blanchard Valley Hospital, 1900 S. Main St., Findlay. 

Join us to learn about and enjoy methods of self-care such as massage, aromatherapy, mindfulness and meditation, humor, blood pressure checks and mood-lifting desserts. Not only will you learn about what it takes to ensure proper self-care, but you will be provided with tips and tools to ensure it. 

Registration is required by Thursday, Feb. 15. For questions or to RSVP contact Niki Sidle, bereavement coordinator, at 419.423.5351 or email [email protected].