Injury prevention at Bluffton Family Y
As part of their new injury prevention program, the Bluffton Family YMCA will be providing a free injury assessment from 1-3 p.m. on June 5. To register, call (419) 358-4150.
While the main goal is ACL prevention, the assessment will include hips, back, and shoulders.
If interested, a 6-week individualized injury prevention program can be provided for $50 following the assessment. The program will focus on weakened areas identified during the assessment.
After 6 weeks, another assessment will be completed.
Stories Posted This Week
Saturday, August 2, 2025
Friday, August 1, 2025
Thursday, July 31, 2025
- Bluffton University names Dr. J. Alexander Sider as next President
- GLP-1s and weight loss: Impact on muscles
- Check out August 2025 at Bluffton Public Library
- Discovery Days prize drawing results, check your tickets
- Wesley “Wes” Allen Leightner worked for Phillips
- How floundering Cards should deal at deadline
Wednesday, July 30, 2025
- Letter: BOHS work night at the Depot, July 30
- County park district considers name change, invites feedback
- Teen vaccine clinic at Bluffton Middle School, August 18
- State of Ohio expands commercial truck parking at US 30 rest areas
- National Night Out celebration is August 5
- Bluffton council hears neighbor concerns about proposed school practice field
- GROB Systems to host 5-AXIS LIVE! with 21 industry partners on Aug. 5