BFR offers training program for runners interested in 5-Ks
BFR will again offer a 12-week training program for persons interested in preparing for a 5-K run, according to Carole Enneking, director.
Groups will meet at 9 a.m. on Mondays and Wednesdays or at 7 p.m. on Tuesday and Thursdays beginning the week of June 6. Cost is $50 ($25 BFR members).
Each session will include a combination of walking and running, first for short periods of time andbuilding through the weeks. The program is designed for those who do not currently run but are in good physical shape.
Walk to Run will be led by Amy Byers. For more information, contact BFR Sports & Fitness by calling 419-358-4150 or visit the www.bfronline.com website.
Stories Posted This Week
Tuesday, June 16, 2026
Monday, June 15, 2026
Sunday, June 14, 2026
Saturday, June 13, 2026
Friday, June 12, 2026
- Ada Icon headlines, June 12
- Blanchard River Watershed Partnership hosts 5K trail run on July 25
- Beaverdam to begin water treatment plant repairs
- Save the date: Declaration of Independence reading, July 8
- Bluffton Police answer 630 calls for service in May 2026
- Great wealth disparity and our eroding democracy