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April 22, 2019

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The food and mood connection

Presentation in ‘Living Through Loss’ Series March 18

The March presentation of the “Living through Loss” series will be held on Monday, March 18, from 7 to 8:30 p.m. and titled “The Food & Mood Connection.” 

This presentation will take place in the Marathon Auditorium at Blanchard Valley Hospital located at 1900 S. Main St., Findlay.

“The Food & Mood Connection” will discuss how the foods you eat directly impact your whole health…mind, body and soul. Food is our primary source of energy, and this presentation will focus on how our body will naturally react with some foods better than others. 

Attendees will learn how to create shopping lists and meal plans, utilize leftovers and productively stock their shelves. Participants will learn how to make a meal an “experience” and use food to heal by breaking bad eating behavior cycles. Guests will also receive complimentary spatulas, measuring cups, tumblers, recipe cards with meal ideas and more at the conclusion of the presentation.  

“Living Through Loss” is a nine-month educational series that focuses on the issues surrounding the death of a loved one. Each monthly presentation is open to the public and registration is not required. Presentations provide information related to the grief process, offer opportunities for discussion and are held from 7 to 8:30 p.m. in the Marathon Auditorium at Blanchard Valley Hospital. 

Although the thought of speaking up in a group can be intimidating, many attendees find the discussion helpful as they discover their questions and concerns are similar to others. A bereavement expert is available to speak with attendees in private following the presentation. 

This series is sponsored by Bridge Home Health and Hospice. For questions, to learn upcoming dates or to have a full program brochure sent to you, please contact the Bridge bereavement coordinator at 419.423.5351 or email bridge@bvhealthsystem.org.