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January 15, 2019

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New year’s health goals: Staying on track

Stress, alcohol, screen time and more can wreck your new year health goals

Note: This health column provided by the Ohio Northern University Healthwise Pharmacy

(RxWiki News) Almost any goal can become a New Year's resolution, but these resolutions often revolve around health. Whether you're trying to lose weight or get fit, watch for these problems that can derail your plans.

Stress, depression, alcohol, smoking, screen time and many other issues can stand in the way of your health goals in 2019. The good news is you can take steps to address these problems as you try to make your New Year's resolution a reality.

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Creative crockpot cooking classes return

Three evenings in January at The Dough Hook

The Dough Hook, 117 N. Main St., starts the new year with three chances to enroll in the next Creative Crockpot Cooking class, according to Marlena Ballinger.

Each class is from 6 to 8 p.m. and class options are:
• Wednesday, Jan. 9
• Wednesday, Jan. 16
• Thursday, Jan. 31

“Participants will learn skills while creating some delicious meals,” she said. “Each participant will receive one meal in the crockpot and then take home three meals that will be ready for your freezer.”

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Bystillwaters Bistro closing

Final servings are today - Dec. 28

Heather Cox has announced the closing of Bystillwaters Bistro.

The final day of the restaurant at 112 Vine St., is today, Friday, Dec. 28.

Servings of fish and chips are at:
• 11 a.m. to 2 p.m.
• 5 to 6:30 p.m. (reservations suggested)
• 6:30 to closing (reservations suggested)

Reservations are encouraged by calling 567-242-2284.

Cox opened the restaurant in April. It was previously called Jeanne's Kitchen, owned by Jeanne and Peter Previte.

Cox provided the following announcement on the Bistro's Facebook:

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Jan. 14 auction for two land parcels in Union Township

Siefker Real Estate and Auction Co., will hold a land auction at 7 p.m., Monday, Jan. 14, at The Centre at Bluffton, 601 N. Main St.

The auction includes:
• 65.3 acres of land in Section 31 of Union Township, Hancock County
  Frontage is on County Road 33, east of Bluffton
• 27.7 acres of land in Section 28, Union Township, Hancock County
   Frontage is on State Route 235, south of Mt. Cory

An attachment  below provides more details of the auction.

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On the 11th day of Bluffton Christmas...

I bought some Bluffton Slaw Cutters at Family True Value Hardware

In the spirit of this year’s Blaze of Lights, the Icon offers viewers a daily local gift idea based upon the 12 Days of Christmas theme. There’s no need to shop out of town or on the internet for Christmas gifts this year.

On the 11th day of Christmas I shopped at...

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On the 10th day of Bluffton Christmas…

I went to The Food Store

Post at 6 a.m., Sunday, Dec. 23 

 In the spirit of this year’s Blaze of Lights, the Icon offers viewers a daily local gift idea based upon the 12 Days of Christmas theme. There’s no need to shop out of town or on the internet for Christmas gifts this year.

On the 10th day of Christmas I shopped at...

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