By Julie Russell, RDN, LD, CDCES
Outpatient Dietitian/Diabetes Educator, Endocrinology & Diabetes Specialists of Northwest Ohio
It's already back-to-school season! Breakfast plays a crucial role in the day. Research shows that kids who eat breakfast tend to have improved cognitive skills, better academic performance, and are healthier overall. However, finding a nutritious breakfast that keeps children satisfied can be challenging. The optimal choice includes a healthy carbohydrate paired with protein or healthy fats to help them stay full until lunchtime.
AUGUST 14 MEDIA RELEASE__Citizens Wealth Management Group (CWMG), 102 S. Main St., is raising awareness this month about the importance of keeping beneficiary designations up to date. To help individuals ensure their assets are protected and passed on according to their wishes, CWMG is offering free beneficiary reviews throughout the month of August.
Barbara R. Fett, 79, passed away August 14, 2025 at Mercy Health - St. Rita's Medical Center, Lima. Barb was born January 7, 1946 in Allen County, Ohio to the late Francis and Madlyn (Isham) Marquart. She married Edwin Fett and they were divorced.
Nelson Koogler, 71, passed away August 13, 2025, at Mercy Health-St. Rita's Medical Center.
Nelson was born April 4, 1954 in Lima, Ohio, to James and Margaret (Hefner) Koogler who preceded him in death. On April 10, 1976 he married Sharon (Spallinger) Koogler who survives.
By Katie Kirby, Pharmacy Resident and Jasmine Duarte, Pharmacy Resident
Around the World in Eighty Days was first published in French by author Jules Verne. In 1873, the English version was released.
All vaccine recommendations follow the CDC’s official travel guidelines. According to these guidelines, we recommend scheduling your travel-related care 4 to 6 weeks before departure.
This is the ideal timeframe to contact your pharmacist and begin preparations! The guidelines vary based on your destination, so it is important to have a thorough discussion about travel plans to ensure you receive all the required vaccinations.
AUGUST 11 MEDIA RELEASE — Megan Bowsher, MSW, LISW, clinical psychotherapist at Creative Hope Counseling in Bluffton, Ohio, will speak on the topic "Imperfect, Unfinished, and Brave: The Courage to Become Your Real Self" during Bluffton University's Opening Convocation at 10:45 a.m. on August 19 in Yoder Recital Hall.
