By Heather Schalk

Many of us consider our pets as family members. They are usually loving creatures who are great at lending an ear and keeping us company. But pets offer more benefits to our health than simply being good companions. Pets trained to be therapy animals have been scientifically proven to provide physical and mental benefits to owners, patients and even children. 

“Pet therapy” is the umbrella term used to describe animal-assisted therapy and other animal-assisted activities. One of the increasingly popular ways to utilize therapy pets is in a healthcare setting. Pet therapy helps patients cope with physical health problems, anxiety or cancer. Specifically, for those in long-term care, pet therapy can reduce feelings of loneliness or isolation, encourage communication and socialization skills, and provide comfort during stressful times. Depression and anxiety levels usually decrease in patients who receive pet therapy. This is one reason utilizing therapy animals in extended care facilities has increased in popularity: the presence of therapy animals reduces stress and anxiety and increases happiness. 

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Why pet therapy? Scientific results have confirmed a variety of health benefits from petting or playing with animals. These interactions cause the brain to release endorphins, which aid in relaxation. As a result, relaxation can contribute to lower blood pressure, decreased pain and increased cardiovascular health. Therapy pets can be equally beneficial for staff, specifically those working in a high-stress environment. 

For patients in need of physical therapy, the act of throwing a toy or simply playing with a therapy animal can increase joint movement, improve motor skill functions and produce a faster recovery time. Additionally, the presence of a therapy animal during physical therapy has been proven to increase motivation in patients, helping them improve on physical tasks.  

Children are particularly receptive to pet therapy and may receive the greatest benefit. Simply having an animal in the room during a therapy session can make children more likely to open up and communicate with a therapist. Therapy pets help reduce stress and promote relaxation in children during doctor visits, making it easier for providers to examine or treat children. Additionally, children with speech or literacy impediments may increase their skills if a therapy animal is present during practice.  

While this treatment is great for children, pet therapy is beneficial for people of all ages. Regardless of the condition an individual is facing, engaging with a therapy pet can improve both mental and physical health. Ask your provider how to incorporate pet therapy into your life.