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Blanchard Valley Health System

Weekend Doctor: Nutrition and cancer

By Marla Stone RD, LD Oncology Dietitian, The Armes Family Cancer Care Center

Nutrition plays a vital role in our body’s function. It is an essential component to everyday life that is oftentimes overlooked, ignored or taken for granted. Nutrition for each individual is different and can vary based on activity level, age, diagnosis and many other factors. Cancer is a diagnosis that can bring on many changes for people. Maintaining nutrition before, during and after cancer treatment can help manage side effects and improve overall outcome.

Bluffton Hospital announces inclement weather plan

If Hancock County or a county which Blanchard Valley Health System serves (including Bluffton Hospital) reaches a Level 3 snow emergency status, BVHS will be closing or limiting hours for specific locations.

The services that would be cancelled, under a Level 3 snow emergency, include outpatient services (outpatient laboratory, outpatient radiology, endoscopy, outpatient rehabilitation and cardiology) and all elective surgeries. These offices will contact patients to reschedule.

Weekend Doctor: Winter slip and fall prevention

By Jen Vorhees, MSN, MBA-HC, RN, CPHQ / Corporate Associate and Patient Safety Manager

Falls during winter weather can lead to many types of injuries such as fractures of the wrists, legs, ankles and hip, as well as cause potential head, neck or brain injuries. It is nearly impossible to completely avoid ice and snow this time of year, but there are some steps that you can take to help reduce your risk of falling.

First of all, be aware of your surroundings. Avoid distractions such as your cell phone and take time to pay attention to the surfaces on which you are walking or getting ready to walk on. Try to pick areas that are well lit when you are parking and walking, so that you can see any ice that is in your path, especially so that you can see black ice. Choose walkways that are well-cleared, even if that is not the most direct and convenient route.

Weekend Doctor: Ergonomics

By Laura Durliat, OTR/L

Tired of having a sore back, tight shoulders, tension headaches and fatigue by the end of the work day? Habits formed in our daily activities like staring at the computer, cradling the phone, slouching in a chair and carrying the groceries can develop bad habits and painful body conditions.

These conditions can be helped or prevented by incorporating ergonomic techniques into daily routines and work sites.

Ergonomics is helping to fit a job to the person. That job can be a task at work or at home. Here are some suggestions to help improve posture and ergonomics for your daily tasks.

1. Use good ergonomic practices in the office. Keep your body aligned while sitting in an office chair.

Weekend Doctor: Dementia

By Chris Steffan, RN, ADON Birchaven Village

Dementia is a general term used to describe various symptoms of cognitive decline including impairment in memory, communication and thinking, which is caused by damage to cells in the brain. The symptoms do not appear suddenly but build over time and become more noticeable. Damage can occur for many reasons including increased proteins inside and outside of brain cells, lack of oxygen to the brain, stroke, genetics, medication side effects, depression, alcohol use, and thyroid and vitamin deficiencies.

Blanchard Valley Health System Adjusts Visitation Guidelines

Effective Monday, January 17, 2022, Blanchard Valley Health System (BVHS), including Bluffton Hospital, will be further limiting the number of visitors coming into the organization due to the increased transmission in the community and rise in COVID-19 cases. This is to ensure that BVHS provides the safest environment for patients, visitors and associates.

Please see the link for the health system’s updated guidelines: 

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