Spring BFR fitness classes are in place with several new offerings. One of the new classes covers Total-body Resistance Exercise (TRX).
TRX and is a suspension training system, using a mix of support and mobility training in strength, flexibility, endurance, balance, coordination, power and core all at once. It uses gravity and movement to generate the engagement of the entire body.
For more details call BFR, 215 Snider Road, Bluffton, 419-358-4150. • TRX classes:
Mondays, 5:30 a.m.
Women will find fellowship and sources of inspiration Saturday, April 14, at the Bluffton University Women’s Council “Women Enriching Women” conference.
The conference will begin at 9 a.m. with check-in starting at 8:30 a.m. Events will conclude by 3 p.m. Registration is available online at http://tickets.bluffton.edu. Cost is $45 per person with lunch included in the cost.
Bluffton Public Library announces its April 2018 programs and services, which follow:
Spring Storytime Sessions are underway Mondays at 6:30 p.m. or Tuesdays at 10 a.m. Call 419-358-5016 or stop by our front desk to register your child, but please understand that spots may be full. Storytime is for preschool children ages 3-5 on either Monday nights or Tuesday mornings. Children may join Storytime at the start of the month in which they will have their third birthday.
Have you ever seen so many butterflies? These are found on the Founding mother wall inside Bluffton Hospital. In recognition of Mother’s Day, the Blanchard Valley Health Foundation provides an opportunity in the Bluffton community to honor or remember a mother. You may recognize her as a “Founding Mother.” Click here for additional details.
