Bluffton Family YMCA, formerly Bluffton Family Recreation, has a new website at https://blufftonymca.net/ It includes a program guide, facility schedules, information on how to join, and online registration for programs.
The YMCA is a nonprofit organization whose mission is "to put Christian principles into practice through programs that build healthy spirit, mind and body for all."
The new Bluffton Family YMCA session starts on January 8 including the following group exercise schedule:
2024 Group Exercise Schedule
Monday
Tour de TRX: 5:30-6:30 a.m.
All-Star Aerobics: 8:30-9:30 a.m.
Fit Over 50: 9:45-10:30 a.m.
TRX: 12:15-12:45 p.m.
Cycling: 6-7p.m.
Tuesday
Weightlifting 101: 5:30-6:30 a.m.
Senior TRX: 9:45-10:30 a.m.
Cycling: 12:15-12:45 p.m.
Wednesday
Tour de TRX: 5:30-6:30 a.m.
Balance & Stretching: 7:45-8:30 a.m.
All-Star Aerobics: 8:30-9:30 a.m.
Fit Over 50: 9:45-10:30 a.m.
TRX: 12:15-12:45 p.m.
HIIT: 6-7 p.m.
Thursday
Weightlifting 101: 5:30-6:30 a.m.
Senior TRX: 9:45-10:30 a.m.
Cycling: 12:15-12:45 p.m.
Friday
HIIT: 5:30-6:30 a.m.
Yoga: 8:30-9:30 a.m.
Fit Over 50: 9:45-10:30 a.m.
TRX HIIT: 12:15-12:45 p.m.
