Weekend Doctor: Pneumonia
By Jigna Janani, MD
Adult Hospitalist, Blanchard Valley Health System Medical Staff
Pneumonia is a common lung infection caused by germs, such as bacteria, viruses and fungi. It can be a complication following the common cold, flu, COVID-19 infection, sick contact, travel history, exposure to certain farm animals or certain environmental risk factors.
Pneumonia and its symptoms can vary from mild to severe. Most healthy people recover from pneumonia, but it can be life-threatening for a few. The good news is that pneumonia can be prevented by getting an annual flu and COVID-19 shot (as flu and COVID-19 often lead to pneumonia), and for people at high risk, getting a vaccine for pneumococcal pneumonia, as well as the RSV vaccine.
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Risk factors include age (adults 65 and older and children younger than five years of age are at highest risk), immunocompromising condition or being in an immunocompromised state, chronic lung disease, heart, kidney, and liver disease, diabetes, cigarette smoking and alcoholism.
Frequently washing hands is also a preventive measure to reduce pneumonia risk and is especially important after coughing or blowing your nose, going to the bathroom, diapering, and before eating or preparing foods. You may also protect yourself by wearing a simple face mask in crowded places, especially if you are experiencing respiratory symptoms or at risk for pneumonia.
Quitting smoking also plays a major role in reducing the risk of pneumonia. Tobacco damages your lungs' ability to fight off infection, and people who smoke have been found to be at higher risk of getting pneumonia. Pneumonia often follows respiratory infections, so be aware of any symptoms that linger for more than a few days.
Lastly, a healthy diet, rest, regular exercise and deep breathing exercises help keep you from getting sick from viruses and respiratory illnesses. They also help promote faster recovery when you do get a cold, the flu or other respiratory illness. Keeping in check your chronic medical conditions like asthma, emphysema/chronic bronchitis and diabetes also helps in preventing pneumonia.
Talk to your family doctor if any of these conditions apply to you or if you have concerns about pneumonia.
Stories Posted This Week
Saturday, August 30, 2025
Friday, August 29, 2025
- Community Dog Park officially opens as memorial to Katrina Riepenhoff
- Obituary for Ian Christopher Shriner
- 2025 Blaze of Lights theme is "Home for the Holidays"
- Pirate volleyball win vs. Defiance Ayersville
- Highway Patrol focused on removing impaired drivers from the road
- Beaverdam Bunch 4-H results at 2025 Allen County Fair
- Porchfest brings live music to Bluffton neighborhoods
Thursday, August 28, 2025
- Pirate girls golf close 2nd at tri; Bauman 1st
- Pirate boys golf 2nd in NWC quad-match
- Pirate girls tennis loss at Wapak
- "You Made It" Forum welcomes Class of 2029
- 2nd annual Bluffton Porchfest celebrates live music
- Learn to play bridge at the Senior Center
- Blanchard Valley Health System enhances “Find-a-Doc”
- Taste of Bluffton serves as mixer for students and residents
- Heart to Heart: New Blood Pressure Guidelines
Wednesday, August 27, 2025
Tuesday, August 26, 2025
- Mayberry Rd. closure Aug. 27-28
- Janet M. Leonard was a teacher
- Pirates boys golf wins NWC tri
- Inside Innovations brings established design studio to Bluffton
- Walking thru Autumn hikes include Motter Park
- Colloquium Presentation: Emotional Education in 18th Century Germany
- Student to Share Lessons from Study Abroad Experience in Mexico