Weekend Doctor: Helping those in recovery
By Alissa Ibarra
Peer Recovery Supporter, Behavioral Health Services – Blanchard Valley Health System
My name is Alissa, and I am an addict and alcoholic in recovery. Today, I work as a peer recovery supporter, using my lived experience with addiction to help others find a path toward healing. When I was younger, I believed that people addicted to drugs could quit if they wanted to. That belief changed when I experienced addiction firsthand after a stillbirth at age 28. In my grief and trauma, I turned to drugs to cope.
In just three years, I lost everything—my home, job, children and mental health. Getting clean was the hardest thing I’ve ever done. I was physically dependent on drugs and alcohol and couldn’t function without them. I began my recovery with Suboxone, a medication that helps people with substance use disorder stop using drugs. However, my struggles continued when I went to jail and had to withdraw from the medication. After 40 days in jail, my body was free from substances, but my brain still craved them.
I was then prescribed Vivitrol, which blocks the effects of opioids and alcohol, preventing the feelings of being high or drunk. After undergoing intensive outpatient treatment and counseling, I was able to regain custody of my children. I have now been sober for four years.
The Science Behind Addiction
As a peer recovery supporter, I share my story to educate others and reduce the stigma around addiction. Addiction is not simply a matter of choice—there are biological, psychological and environmental factors that contribute to substance use disorder.
Research shows that genetics play a significant role in an individual’s susceptibility to addiction. Substances like opioids, alcohol and stimulants alter brain chemistry, affecting neurotransmitters such as dopamine and serotonin. Over time, substance use weakens decision-making abilities and teaches the brain to crave these substances.
Genetic studies reveal that some people are more vulnerable to addiction due to their genetic makeup. Some individuals can become addicted after just one use, as their brains and bodies are programmed to crave drugs or alcohol. This is why medication-assisted treatments like Suboxone, Vivitrol and methadone are so important—they help people overcome these cravings and are proven to double the chances of recovery.
The Role of Mental Health, Trauma, and Environment
Psychological factors also play a key role in addiction. Substance abuse often co-occurs with mental health disorders such as depression, anxiety and post-traumatic stress disorder (PTSD), with many people using drugs as a form of self-medication. Trauma and chronic stress can also increase the risk of addiction, as individuals may turn to substances to numb emotional pain.
Environmental factors—such as peer pressure, family history of substance use and socioeconomic conditions—can further contribute to substance use. Individuals in disadvantaged communities may face higher rates of addiction due to limited access to education, healthcare,and economic opportunities.
Knowledge of Addiction is Key to Recovery
Addiction is a complex disease, and addressing it requires a comprehensive approach that considers biological, psychological, and environmental factors. By understanding the science behind addiction and removing the stigma, we can better support those in recovery. Through peer support, medication-assisted treatment and ongoing education, we can create a community that helps individuals overcome addiction and build healthier lives.
Stories Posted This Week
Thursday, November 12, 2026
- Bluffton Middle School Honor Roll for 1st Quarter, 2026-2027
- Bluffton alumni to discuss lives and vocations in ministry
- Letter: Honoring 20 years of land preservation in West Central Ohio
- Prairie restoration research program on Nov. 20
- Bluffton Lions to hear presentation on humanitarian and disaster relief
- Separate the wheat from the chaff: Multi-ingredient botanicals for cholesterol
- Bluffton Council recap: $5,000 donated for Blaze lights installation
Wednesday, November 11, 2026
Tuesday, November 10, 2026
- Beavers sports roundup, November 2-8
- Veterans invited to Bluffton American Legion programs on Veterans Day
- James Raymond Harrod, Jr., 64, was a PGA professional
- Nathan Ulrey, 46, served in the Navy Seabees
- Letter: Thank you, Coach Richards
- Big Brothers Big Sisters launches 2026 year-end giving campaign
- Socktober drive collected 659 pairs for local distribution
- Jeanne Previte, 80, owned and operated Jeanne's Kitchen
- Bluffton Elementary Honor Roll for 1st Quarter 2026-2027
- Lego scarecrow earns GROB top honors from voters
- Former Blufftonite is lieutenant governor-elect of South Carolina
- University to stage costume drama that mixes emotion, humor and contemporary references
- Bluffton High School Honor Roll for 1st quarter of 2026-2027
- Nov. 13 chamber program on Opportunities for Ohioans with Disabilities
Monday, November 9, 2026
- Healing and life beyond incarceration explored at Forum
- Nov. 12 opportunity to learn Mahjong
- Door hanger craft class at Pandora library, November 17
- BPL after school movie, November 16
- Hailey's Wellness and Massage provide chair massages at Senior Center
- Bluffton area Women in Business Meeting November 19