By Karen Kier
Pharmacist on behalf of the ONU HealthWise team
The term dilly-dally is often used to indicate someone is wasting time or moving too slow. Some may use the term as a gentle way to tell a friend to hurry up! You could hear them say “quit dilly-dallying and get a move on it.” This is not a new term, with records indicating its use in the 16th century.
Dilly-dally may be a term to describe this year’s flu season. It took its time coming, but it is now spreading rapidly in the United States due to a new variant of the flu.
By Jeremy Mascaro, PA-C
Physicians Assistant, ENT Specialists of Northwest Ohio
Smell and taste disorders can be overlooked, yet they can significantly affect a patient’s quality of life, nutritional status and overall well-being. These sensory deficits may present subtly but can be early indicators of underlying health conditions or contribute to broader health challenges, particularly in older adults. For healthcare providers, recognizing the prevalence and impact of olfactory and gustatory dysfunctions is important in delivering comprehensive and empathetic care.
By Karen Kier, Pharmacist on behalf of the ONU HealthWise team
In June of 1978, the rock band Foreigner released their second studio album titled Double Vision. One of the singles on this album was Hot Blooded, which was certified as platinum. The album was released by Atlantic. Foreigner is one of the top-selling bands in the world with record sales exceeding 80 million, and they were inducted into the Rock & Roll Hall of Fame on October 19, 2024.
By Ethan Ekstrand, DO
Family Medicine, Carey Medical Center
In today’s digital world, nearly every aspect of healthcare has been transformed by technology. One of the most notable changes is the shift from paper charts to electronic medical records (EMRs). While patients once saw their physician flip through a thick paper chart during a visit, that chart has now been replaced by a secure, digital record. Even though you may not see that familiar chart anymore, rest assured—your physicians and care team have access to your medical information before, during, and after your visit.
By Karen Kier, Pharmacist on behalf of the ONU HealthWise team
Elvis Presley released Heartbreak Hotel in January 1956. The song hit number one on the Billboard Top 100 and stayed there for 7 weeks. The crossover hit stayed at number one for seventeen weeks on the Country & Western charts. The song was inducted into the Grammy Hall of Fame in 1995. Many have covered the song, including a duet by Willie Nelson and Leon Russel.
Why the talk about heartbreaks during the most wonderful time of the year?
By Elizabeth Montgomery, APRN-CNP
Certified Nurse Practitioner, Lake Cascades Primary Care
The holiday season is often associated with gatherings, traditional meals and celebratory foods that are rich in flavor—and unfortunately, high in sodium. While salt enhances taste and preserves food, excessive sodium intake poses significant health risks, especially for individuals with cardiovascular disease.
Sodium plays an essential role in maintaining fluid balance and proper muscle and nerve function. However, consuming too much sodium leads to water retention and an increase in blood volume, which places added strain on the heart and blood vessels.
