Starting July 18, Bluffton Family Recreation will have Weightlifting 101 from 5:30-6:30 a.m. on Tuesdays and Thursdays.
According the the BFR, these weightlifting classes are a great way to "build your confidence in the weight room by learning proper form, different exercises, and how to use weight machines."
Bluffton Family Recreation has issued a reminder for those interested in registering for T-ball or adult softball. The registration for both these activities ends on Sunday, June 25.
T-ball takes place Tuesdays and Thursdays from 6:00-7:00 p.m. at the Village Park and runs from July 11 to August 10. Girls ages 4-7 and boys ages 4-6 are invited to participate. The cost is $30 for members and $60 for nonmembers.
Adult coed softball will be held on Sundays at the Village Park from July 9 to August 13, with the tournament on August 13. The cost is $300 per team.
Group exercises at Bluffton Family Recreation will start the week on May 29th and continue over the summer. There will be no classes on Memorial Day. For more information, or to register for classes online, go to www.bfronline.com.